Fees and FAQs

Counselling is not only for crisis. It is for the slow grind of a life that has stopped feeling manageable, and for the parent who wants to be more present, more regulated, and more connected than they currently are.

No, you don't need a referral of any kind to get started. You can contact me directly and book when it feels right for you.

Some parents are referred by their GP, school counsellor or another professional, but many simply reach out on their own. If someone else is already supporting you or your child, I'm happy to work alongside them where it's helpful and with your consent.

No, Medicare rebates aren't available for counselling — these are only accessible through psychologists and psychiatrists. But it's worth knowing that even with Medicare, most people still pay a gap fee when seeing a psychologist.

My fee is similar to that gap, which makes counselling a genuinely cost-effective option, and often a more accessible one. There's no GP referral needed, no Mental Health Care Plan to organise, and no limit on the number of sessions we can have together.

If you’re unsure whether counselling or psychology is the right level of support, you can read more about the difference between the two.

Each session lasts 50 minutes, and are usually weekly or fortnightly to start. Many parents find significant benefit within four to six sessions. Others find the work valuable over a longer period, particularly if they are doing deeper personal work alongside the practical parenting focus. There are no session limits. We review progress regularly and you are always in charge of the pace.

In-person sessions are held in a private room at 2/519 Pacific Hwy, Mount Colah NSW 2079.

Yes. Online sessions are available, and many parents find this flexibility helpful around family life. In-person sessions are also available in Mount Colah.