A Partner in the Parenting Journey

Hi, I’m Susanne Gerstmyer — counsellor, wife, mum of four and a recovering busy person.

I know first-hand how exhausting parenting can be. The mental load, the big feelings, the never-ending-to-do list and the pressure to hold everything together.

I also know the "parenting fails"—the times I reacted when I should have paused, or the moments I was so busy managing logistics that I missed what my child was actually trying to tell me.

That’s why I do this work.

I help parents like you feel less overwhelmed, build stronger connections with your kids and create a calmer, more balanced family life. My approach is born from my lived experience and a genuine understanding of what actually helps when family life feels heavy.

Professional Expertise You Can Trust

Clinical Qualifications

  • PACFA Certified Practising Counsellor

  • Master of Psychotherapy and Counselling in progress

  • Committed to ongoing professional development and regular clinical supervision

Specialised Training

  • Certificate in Circle of Security (Parenting)

  • Certificate in Tuning In To Kids (Emotionally Intelligent Parenting)

  • Ongoing training in evidence-based approaches to best support families

Deep Experience

  • Many years supporting parents, children and families.

  • Program facilitator at Relationships Australia

  • Experience at Barnardos Children and Family Centre

  • Supporting individuals and parents through anxiety, grief, behavioural challenges and family stress.

Author & Advocate

  • My book, Breaking Free of Busy, was drawn from conversations with hundreds of parents about the mental and emotional load of family life

  • Passionate about helping parents create healthy rhythms and real connection.

Integrated Approach

Family Systems Therapy to understand the bigger picture.

Gestalt Play Therapy to support children’s expression and emotional growth.

Dialectical Behaviour Therapy (DBT) skills to build emotional regulation and resilience.

NDIS registered support for children and families (self and plan-managed).

Values and Faith

My Christian faith shapes the way I show up - with compassion, patience and hope.

I believe every person is deeply valued, and I bring that belief into every session.

You can expect a safe, respectful and non-judgemental space where you can be yourself, be heard and take the next step forward.

All are welcome here.

You don’t have to carry the weight of parenting alone.

Let’s work together to create a calmer, more connected family life.