What to expect

This is a gentle first step, not a formal assessment or counselling session. You don’t need to have the right words or the whole story ready.

In the call, we can:

• Talk briefly about what’s been happening for you and your family.

• Make sense of the kind of support you might be looking for.

• See whether my approach feels like the right fit.

• Leave space for any questions you have.

• Take things at your pace. There is no expectation that you book a session unless and until it feels right.