Free 10 MINUTE DAY PLANNER
Feel grounded, present and get the important stuff done.
I help way too busy mums break the cycle of overwhelm
and enjoy life more.
If you’re finding life exhausting – especially the mental and emotional stuff – you’re not alone, friend. Most of us are carrying a lot, and it’s tiring.
Constantly monitoring, anticipating, planning and remembering
all the things for everyone.Putting off rest until all the jobs are done (only they never are).
Saying yes and then running out of time and energy.
Feeling disorganised, scattered and three (or thirty) steps behind.
Trying to be more organised but struggling to follow through.
Laying awake at night churning over things that were overlooked or not done well enough.
Feeling frustrated that others aren’t helping more.
No matter how much you do or how much you give, it feels like it’s
never enough to meet the constant stream of needs.
And trying to change things seems like more effort than you can muster.
Free 10 MINUTE DAY PLANNER
Feel grounded, present and get the important stuff done.
As a wife, mum of 4 and recovering busy person, I get it.
I teach women how to
Make the best use of their time and energy.
Live within healthy limits (even when there’s always SO much to do).
Master the mental and emotional load so they can switch off and take a break.
Clarify what their unique family needs to thrive (and what they can let go of).
Fill their cup with the limited time they have so they're not constantly exhausted.
The core of this change is learning the skills and tools we all need to manage ourselves - including our thoughts, beliefs, behaviours and emotions. This in turn equips us to take control of the pace of our lives, and uncover ways to lighten our practical, mental and emotional loads. Read more about my story and how I came to learn this here.
